Much may be done in those little shreds and patches of time which every day produces, and which most men throw away.
– Charles Caleb Colton
– Charles Caleb Colton
If you always put limits on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits.
There are only plateaus, and you must not stay there, you must go beyond them.
There are only plateaus, and you must not stay there, you must go beyond them.
- Bruce Lee
The man who can drive himself further once the effort gets painful is the man who will win.
- Roger Bannister
A man's health can be judged by
which he takes two at a time pills or stairs.
-Joan Welsh
which he takes two at a time pills or stairs.
-Joan Welsh
The difference between a goal and a dream is a deadline.
-Steve Smith
You will never find time for anything. If you want time, you must make it
- Charles Buxton
Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.
-Lou Holtz
If you don't focus on your ass, no one else will.
-- Cristina Goyanes
-- Cristina Goyanes
Life isn’t about finding yourself. Life is about creating yourself.
-George Bernard Shaw
I attribute my success to this -- that I never gave or took any excuse.
– Florence Nightingale
– Florence Nightingale
The price of excellence is discipline. The cost of mediocrity is disappointment.
- William Arthur Ward
- William Arthur Ward
The hardest thing about exercise is to start doing it. Once you are
doing exercise regularly, the hardest thing is to stop it.
doing exercise regularly, the hardest thing is to stop it.
- Erin Gray
Another good reducing exercise consists in placing both hands against the table edge and pushing back.
– Robert Quillen
– Robert Quillen
I have to exercise in the morning before my brain figures out what I’m doing.
~Marsha Doble
Motivation is what gets you started. Habit is what keeps you going.
-Jim Ryan
That which does not kill us makes us stronger.
-Friedrich Nietzsche
The doctor of the future will no longer treat the
human frame with drugs, but rather will cure and prevent disease with
nutrition.
- Thomas Edison
Exercise: you don't have time not to.
- Unknown
- Unknown
The secret of getting ahead is getting started.
- Mark Twain
It's never too late to become what you might have been.
-George Elliot
Remember when you see a man at the top of a mountain, he didn't fall there.
- Unknown
If your dog is fat, you’re not getting enough exercise.
- Author Unknown
The only disability in life is a bad attitude.
- Scott Hamilton
Self-delusion is pulling in your stomach when you step on the scales.
-Paul Sweeney
We do not stop exercising because we grow old - we grow old because we stop exercising.
- Dr. Kenneth Cooper
Nothing great was ever achieved without enthusiasm.
-Ralph Waldo Emerson
Suffer the pain of discipline or suffer the pain of regret.
- Unknown
Many of life’s failures are people who did not realize how close they were to success when they gave up.
- Thomas Edison
No matter how slow you go, you are still lapping everybody on the couch!
- Unknown
We never repent having eaten too little.
– Thomas Jefferson
– Thomas Jefferson
This one is to make all you sexy mommas smile :)
– A.A. Milne
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